Your skin may experience problems during the summer because of the hot, muggy conditions that can lead to excessive oil production, pimples, and UV damage. Here are some summertime skin care suggestions:
Wear sunscreen: Use a broad-spectrum sunscreen with at least SPF 30 to shield your skin from the sun's damaging UV rays. Reapply after swimming or perspiring every two hours.
Drink plenty of water to keep yourself hydrated so that your skin is well-hydrated from the inside out.
Exfoliate frequently to help clear away dead skin cells that can block pores and cause outbreaks. Use a chemical exfoliant or light exfoliating scrub once or twice each week.
Avoid taking hot showers since they might dehydrate and irritate your skin by robbing it of its natural oils.
Put on a hat and sunglasses: Cover your face with a wide-brimmed hat and sunglasses to protect it from the sun. By doing this, solar damage and early aging will be reduced.
Take care with the products you use: Avoid using items that are greasy or heavy since they might block pores and cause outbreaks. Instead, look for non-comedogenic, lightweight items.
For skin care and hair treatments visit Dr. Sneha Kovi, the top dermatologist in Guntur. She is a consultant Dermatologist, Trichologist and Hair Transplantation Surgeon at Dr. Paruchuri Raja Ram Memorial Skin, Hair & Laser Centre, Guntur.
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Contact: 79817 81187
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